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Alyssa Martinez
Alyssa Martinez

  • 90-Day Gut Glow-up

    Hey Queen! Are you ready for your Glow-up?

    Your body, your power, your comeback story!
    Schedule Strategy call

90-Day Gut Glow-up: Signature Program

Are you ready to ditch the destructive habits and be healthy in a natural, sustainable way?


This 90-day program is for women who are ready to take control of their health through intuitive eating, holistic nutrition and connecting with their bodies, Why? Because deprivation and starvation is not a healthy way to take control of your health.


Getting healthy shouldn't be something you dread doing! The over-abundance of information, the idea of giving up all the foods you love in another diet that doesn't' last... it's enough to make anyone run for the hills!  If you hate doing something, you're not going to do it.

Hi!

​​​Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.
​
​What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
​And that’s what I’m here to prove to you over the course of 12 jam-packed weeks

In this program you will...

  • Learn to listen to your body & create a healthy connection to food.

  • Identify & ditch your destructive eating patterns, while learning to eat for YOUR unique body to INCREASE your energy, and heal your gut microbiome.

  • Improve your gut health, giving you relief from digestive upset, bloating and countless other symptoms. ​

  • Lose weight NATURALLY and sustainably without deprivation through intuitive eating.

  • Release limiting beliefs that are keeping you stuck in the same cycle you've been in for years. ​

  • Begin to shift your mindset toward your body from shame to love & appreciation.

  • And above all, begin feeling CONFIDENT in your body and in your life being the Goddess you've always been.

Intuitive eating is a way of eating foods that heals your body and gives you energy without deprivation and unhealthy diet habits. Intuitive eating can help improve your gut health, giving you relief from digestive issues, including weight-gain, belly bloat, fatigue, autoimmune disease etc...


I will show you how intuitive eating can increase your energy & positively affect EVERY aspect of your life.

I'll show you how to listen to your body, and break through self-limiting beliefs so that you can live a happy, healthy, energetic life!

I'll help you take a seemingly huge goal and break it down into bite-size chunks by creating small, actionable steps to move you forward without overwhelm AND without having to give up all of the things that make life fun.

Together we will move through your shadows so that you can power through life as an empowered badass who accepts chaos & moves through it with mindfulness.


When I started my journey I was looking for more than a quick fix. I wanted to make lifelong changes and this happened for me when I attended The Health Coach Institute. 


I was always interested in health, but when I graduated as a certified coach, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.


If you’re feeling confused about what to eat or how to actually feel good again, like you’re meant to feel, then this is the program for you.


But, fair warning: it’s about so much more than just what’s on your plate.

I’ll teach you how to become a healthy person in a completely different way.


These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.


These are the same tools that work for me, and my clients. So I know they’ll work for you, too.


Don’t spend another ounce of energy thinking 

about when or what to eat

Book an appointment.
Let's chat- What do you have to lose?

If you are interested in possibly working together schedule a time to talk with me and see if its the right direction.


This is a 45-60 min conversation dedicated to you! We'll chat about your current state, your future health goals, what I might have to offer that would help you reach those goals and if working together is your next best step.


THIS IS NOT A SALES CALL. You WILL walk away from this call with at least 1 breakthrough or Aha! on how you can move forward.


Whether we work together or not, you WILL feel empowered to take control of your health. At the end of our call I will send you a free nutrition guide- My gift to you- to help you keep up the momentum and start eating healthier.

Schedule Me!