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Alyssa Martinez
Alyssa Martinez

  • 90-Day Gut Glow-up

    Reclaim Your Energy, Love Your Body, Heal From Within

    Start My Glow-up

This is for the woman who’s done with diets and deprivation—and ready for sustainable confidence, gut health, and joy in every bite; because it’s time to work with your body, not against it.

This 90-day program is for women who are ready to take control of their health through intuitive eating, holistic nutrition and connecting with their bodies, Why? Because deprivation and starvation is not a healthy way to take control of your health.


Getting healthy shouldn't be something you dread doing! The over-abundance of information, the idea of giving up all foods you love in another diet that doesn't last... it's enough to make anyone run for the hills! If you hate doing something, you're not going to do it.

Why This Is Different Than Another “Diet” Program?

You've probably tried every diet or plan out there- and none of them stuck, that's because...


  1. Your body & your gut are UNIQUE- one size -fits-all plans fail.
  2. Deprivation leads to rebellion (unhealthy binges, fatigue, mindset loops)
  3. You deserve more than short-term fixes; you deserve a transformation that lasts.

Hi!

​​​Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.
​
​What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
​And that’s what I’m here to prove to you over the course of 12 jam-packed weeks

What you'll get in 90-days...

Here’s how we’ll make that transformation happen — with gentleness, strategy, and real results. You’ll learn to:

  • Listen to your hunger, fullness, and cravings, so food becomes a source of joy and nourishment, not anxiety

  • Identify & shift destructive eating patterns, heal your gut microbiome, reduce bloating and discomfort

  • Drop weight naturally — no restriction, just sustainable habits and loving your body every step of the way

  • Release beliefs that hold you back — perfectionism, body shame, the “when I lose 10 lbs I’ll feel good” mindset

  • Reclaim your confidence — in your body, your choices, and your self-worth


I will show you how intuitive eating can increase your energy & positively affect EVERY aspect of your life.


I'll show you how to listen to your body, and break through self-limiting beliefs so that you can live a happy, healthy, energetic life!


I'll help you take a seemingly huge goal and break it down into bite-size chunks by creating small, actionable steps to move you forward without overwhelm AND without having to give up all of the things that make life fun. Together we will move through your shadows so that you can power through life as an empowered badass who accepts chaos & moves through it with mindfulness.


When I started my journey I was looking for more than a quick fix. I wanted to make lifelong changes and this happened for me when I attended The Health Coach Institute. 


I was always interested in health, but when I graduated as a certified coach, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.


If you’re feeling confused about what to eat or how to actually feel good again, like you’re meant to feel, then this is the program for you.


But, fair warning: it’s about so much more than just what’s on your plate.

I’ll teach you how to become a healthy person in a completely different way.


These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.


These are the same tools that work for me, and my clients. So I know they’ll work for you, too.


Don’t spend another ounce of energy thinking 

about when or what to eat

Phase


Month 1: RESET & Reconnect

Month 2: RELEASE & Rebalance

Month 3: RISE & Redefine

What You'll Do

Set clear health goals, connect with food in a new way, and kickstart with a 21-day gut reset + full nutritional assessment.



Release self-limiting beliefs, manage stress, and create balance that supports lasting change.



Step into your personal power, heal old triggers, and set new baselines & goals for your future health.


What You'll Feel

  • A calm, confident relationship with food.

  • Relief from bloat, cravings, and fatigue.

  • A sense of balance in your body and your life.

  • More energy, joy, and ease in your day-to-day.

    • Is this for you?

    This program is perfect if you:

    • Are DONE feeling stuck on diets, yo-yo weight, guilt, or frustration

    • Want to heal your gut (bloating, digestive issues, energy crashes) rather than just ignoring symptoms

    • Crave a relationship with food that honors you, not some rulebook

    • Are ready to lean into mindset work + self-love alongside habit building

    It might not be right if you:

    • Want a strict “diet plan” with deprivation or macro counting

    • Aren’t willing to explore the mental and emotional side of healing

    • Prefer quick fixes instead of sustainable change

    Your investment in YOU 

  • Total cost:$2,395 for full 90-Day Gut Glow Up

  • Options to pay in full (with a small discount) or via payment plans (including PayPal Credit / AfterPay)

  • Because this is a limited VIP level experience, I accept a small number of clients at a time

  • If this is calling you, let’s see if we’re a match: schedule your FREE RESET & RESTORE Transformational Strategy Call

    • Yes! I want my glow-up!

    Check out what others had to say about this program! 
    ​HERE are some Love Notes from past clients