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Choose your membership

  • Empowered Elite

    125$
    Every month
    Perfect for those ready to change their habits but not ready for a 90-day commitment.
    Valid for 12 months
    • 45-60 min 1-1 Coaching call (via video conferencing)
    • Coaching session prep form
    • Mindfulness Coaching Worksheet
    • Journal Prompt
    • Handout/cheat sheet on new topic every month
    • Recipe of the month
    • Meditation audio
    • $300 off 1-1 coaching when enrolled in the 90-day Glow-up
  • Empowered

    50$
    Every month
    Perfect to help you move forward without the commitment. Cancel anytime
    Valid for 12 months
    • Handout/cheat sheet on new topic every month
    • Mindfulness Coaching Worksheets
    • Journal Prompts
    • Recipe of the month
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